mishtamesh

Hi, all, I would definitely like to join! I've always known that carbs are my weak spot in terms of food, and it has always been clear to me that if I am to loose any weight I would have to cut down on my favorites - bread and soft drinks. I've been trying to stick to it for a while with some progress, but there is a long…

Thanks so much, you guys, for your comments. I have to confess - it really scares me to increase the caloric uptake by 500-700 cal as you suggest. With a tendency for weight gain, I'm horrified at the thought of loosing my "old self" completely in terms of appearance. But I guess that this is a part of the adjustments to…

Hi, I've been trying to loose some weight while breast feeding for a while now. Lost 6 Ibs pretty quick, but now it seems I'm stuck! I've been on 1200 cal daily for more than a month now... and nothing. Just minor fluctuation due to water consumption differences. Has anyone else out there experienced that? Help!!

OMG! Forget the picture, and focus on something far more important - did you say "I've lost "3" of these"? You should be really proud of yourself ... (and I should be so lucky!!) Just had a baby too and am having a really hard time loosing just "1" of these... Lost some weight in the beginning, but now, no matter how I…

Best Wishes on the Baby!! :flowerforyou: I'm here for about a month and breast feed as well. Read on-line that I should add 200-500 calories daily but did not check with nutritionist yet. Added 200 - no reduction in breast milk yet.