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1. I am getting healthier so I can hike uphill with my sister this summer. I almost died last year 🤣 2. So I don’t follow the pattern of my family and die in my 50’s of congestive heart failure due to obesity. I am 33 and got my weight down from obese to overweight at this point. My family’s problems start in the 30’s 3. I…
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Than k ya'll so much! These ideas seem fantastic and I can't wait to try them!
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I am a new mostly vegetarian. Meat is scaled back to once a week or so but we are working on introducing non animal forms of protein... Its a fun transition although the children are taking offense to the change up on food.... no more meat, side, side style meals. I imagine they'll adjust and in the long run be glad they…
