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Me: 8 B: 0 Binge free: 16
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Me: 7 B: 0 Binge free: 15
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Me: 6 B: 0 Binge free: 14 Thanks @Moxie42! Tracking is really helping me. Haven't seen 14 days in a loooong time :)
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Me: 5 B: 0 Binge free: 13 Made really healthy choices today & trying new foods so I don't get bored. Going to bed a little hungry tonight but I can live with that. Another good day :) Welcome back, @Pudding1980 !
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Me: 4 B: 0 Binge free: 12 Making a choice not to even go grocery shopping tonight because I know I will make bad choices. I am really happy that I'm tracking my meals again and it's making a HUGE difference for me. BUT, I still can't have my favorite junk food around. I have no ability to resist them if they're in the…
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Me: 3 B: 0 Binge free: 11 Thanks @Nevadaden :) I managed to completely avoid a really bad food purchase that I definitely think I would have binged on if it was in my house. Happy with myself for that. It's probably been a couple months since I have been able to do that without a struggle.
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Me: 2 B: 0 Binge free: 10
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Me: 1 B: 0 Binge free: 9
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Me: 24 B: 7 Binge free: 8
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Me: 21 B: 7 Binge free: 5
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Me: 20 B: 7 Binge free: 4
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Me: 18 B: 7 DBF: 2
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10/23 Me: 16 B: 7 DBF: 0
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Me: 16 B: 6 DBF: 4 Thanks, @Moxie42 and @KnitOrMiss. Hanging in there!
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Me: 12 B: 5 DBF: 0 Almost made it a week. Went to bed feeling really nauseous, so that was a bit of a wake-up call. Planning to do better tonight.
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Me: 12 B: 4 DBF: 6
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Me: 11 B: 4 DBF: 5
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Me: 8 B: 4 DBF: 2 Congrats @Moxie42!!! Very inspiring! Keep it going!
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Me: 7 B: 4 DBF: 1
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Me: 6 B: 3 DBF: 1
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Me: 5 B: 3 DBF: 0
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Me: 5 B: 2 DBF: 0 Thank you @totaldetermination !! I just saw your post from a few days ago
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Me: 3 B: 0 DBF: 4 Struggled tonight, but made it..
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Me: 23 B: 5 DBF: 0
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Me: 23 B: 4 DBF: 2
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Me: 22 B: 4 DBF: 1 Yes!!! To coming back swinging @KnitOrMiss
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Me: 21 B: 4 DBF: 0
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Me: 20 B: 3 DBF: 12 I went a little overboard yesterday, but not a binge. Feeling somewhat in control, and glad it didn't turn that way. Last week of the month, everyone!
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Me: 19 B: 3 DBF: 11
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Me: 17 B: 3 DBF: 9