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http://livinlavidalowcarb.com/blog/fat-fast-for-a-few-days-to-induce-weight-loss/1189 Hi! That should help with info about Fat Fasting :) Im currently on atkins and doing regular exercise with it, but havent been able to weigh myself and Im not able to until next wednesday though I have noticed body changes. Plus in the…
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grab
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Wow that's some intense motivation! What is your current BMI? Mines 36.1! Oh I know what you mean about the conscious thing, I guess I figured enough was enough and swimming is the best way to aid my diet. I got swimming with a couple of friends who are size 10/12 so I hate that I'm the biggest one but when I'm swimming…
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I'm sticking to low carb and swimming twice a day on weekdays at the moment, currently have exams so swimming is a way to wake me up in the morning de stress after a day of revision :) Not sure how its going yet as I havent got access to scales but Im feeling much better in myself from the exercise! Whats motivating me is…
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Can we get a thread like this going for June too? Every month we should be challenging ourselves not just May! :) Plus I only joined a couple of days ago and I want to be involved in something like this!
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Hi! I'm originally from Burton on Trent but living in Shropshire because I'm at Uni! I'm happy to help and support in any way possible though!! :)
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grab
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I just joined a couple of days ago and none of my friends are the size I am so dont use this app. But I would love to have some on here to help me stick to filling in my daily plan and exercise and to help others with their goals. I'm really tall at 183cm but weigh 121kg... Im always told I 'carry it well' and 'don't look…
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I lost a lot of weight in 2012 but I've put it all back on since being at Uni so I understand how you feel! Best of luck to you! If you did it before I'm sure you can do it again! :)
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Hahaha, I love this and can totally relate!
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I'll eventually be able to approach people without thinking they're judging me by my size! :)
