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My sister was diagnosed from heart disease. we all panicked as she was very young. doctors told us that her heart problem is due to her weight and that she must lost her weight in order to live healthy. She followed a diet and joined a gym after that she lost a lot of weight but her heart problem remains same. One of my…
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grapefruit or cucumbers
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puffs made of smoke
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taste good with cherries or other fruits :)
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proteins or cereals :)
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Do not eat raw food except for raw fruits and vegetables.
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great insight :)
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Use Online calculator for measuring calories :)
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Drink green tea and do yoga :)
