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Replies
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You haven't lived life until you've drank straight heavy cream.
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Did you get the 2,490 calorie number by using the guided fitness goal tool? If so, were you accurate about your lifestyle and exercise? If not it's going to be off. Also, in my opinion you were not on the road to weight loss until you started logging your food intake. The 9 lbs lost was incidental. Keep weighing your food,…
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In the past, I've faithfully done both atkins and paleo diets with good weight loss success. What happens with me though (and I know many others) is that once you reach a goal and decide you can eat carbs again, you begin to gain it all back. Most people on MFP find success by using the guided fitness goal tool…
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I didn't save up for it but I surprisingly had enough calories after dinner for a bag of light butter popcorn.
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Walter White > Willard White
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Phew! I believe I ate a 700 calorie breakfast the other day. Unless you are sub-5' or have a medical condition we're not aware of, the consensus among posters is that is clearly too low.
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The reality with Shakeology, Isagenix, etc is you will lose weight if you follow their plan. The problem occurs after you stop their plan and eat normal food again.
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What on earth would people (women) be doing with personal massagers that they would need to be cleaned??? **cough**
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Eating out socially derails my train as well. I think making as many sensible choices/substitutions as possible is a good rule of thumb. Black beans or pinto beans instead of refried beans when eating mexican, cheese or veggie pizza when eating pizza, etc.
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Unicorn link = Wikipedia link
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You are correct in your analysis. The avocados and macadamia nuts are not grown by me, but in fact grown by the Intel Corporation in one of their state of the art CLEAN rooms as so... The oil is then cold expeller pressed and sent to me in airtight, climate controlled bank vaults. The oils are then pumped from the vaults…
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You want your mind boggled? I haven't eaten a thing since 1993. My body gets it's daily caloric intake from the absorption of avocado and macadamia nut oil I rub on my abdominals! C-L-E-A-N.
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My personal philosophy on nutrition in a nutshell...
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Whoa whoa whoa... EAT lettuce? I was with you until you said EAT. There is a well vetted scientific link between eating and cancer.
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She clearly had pop rocks in her mouth before that fateful swig.
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Fried eggs + Diet Coke = Enlightenment achieved
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This is MFP not a trendy diet forum. IIFYM eat it. :smokin:
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Eat it.
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Doubtful, unless the laws of physics have changed! :happy: http://en.wikipedia.org/wiki/Thermic_effect
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Some vegetables take more calories to digest than they give the body. These are effectively "zero calorie" foods.
