toddlikesdesign — MyFitnessPal.com

Replies

Very Interested!

in Fitness/diet consulting project - adding more clients soon. Comment by toddlikesdesign July 2013
This is almost as bad as my ice cream bed thread yesterday... almost.

in Humans are not designed to drink cows milk Comment by toddlikesdesign July 2013
Glad to see someone stumbled across raw milk at their local food coop for the first time last week and took to the internet.

in Good Info Concerning the "MILK" Debate Comment by toddlikesdesign July 2013
Per one of the basic reads in the stickies: 2 weeks is not a plateau. http://www.myfitnesspal.com/topics/show/841305-corn-used-my-man-parts-as-a-speedbag

in Slow Progress. Help needed. Am i doing something wrong? Comment by toddlikesdesign July 2013
Because if I ate a light salad I'd be at near 50% below my TDEE. I ate the Pizza and Ice cream to stay at around -30% TDEE.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
100+ lbs of fat on a body is significantly more detrimental to one's health than high LDL. Plus, if you are a keto guy I would expect you to know the truth about cholesterol.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
It's called not being consistent with logging. You have several 2 and 3 day gaps. Not saying you're doing it wrong, you're just not logging consistently. Ketogenic diets are bad advice for undisciplined people. However, I agree with Gary Taubes. Why We Get Fat is a great, informative, simple read.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
I apologize. I'm all defensive. :-)

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
To help people not fall off the wagon because they ate an ice cream cone.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
No. My point is to help people understand that they can eat what they want within a calorie deficit and lose weight.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
My reasons are clearly in the OP.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
You are correct. Women will have to consume less calories however the same principle applies to both genders.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
Great job logging, BTW.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
How is the high cholesterol affecting his life? He is at an ideal weight and is fit. I'm not seeing what's negative about this scenario other than a number on a chart...

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
What you are saying is absolutely true, Doctor. The problem I've found personally with ketogenic diets is cycling off of them after major weight loss. Carb refeeds turned into falling off the bandwagon and eating the SAD (Which is everything WITHOUT MODERATION). As far as eating 300+ calories of straight vegetables vs. a…

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
You're welcome! I sent you a PM with a MFP resource I think will help you a lot. Don't give up!

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
Mcdouble (390 cal) + Medium fries (380 cal) + Dominos small cheese pizza slice (190 cal) = 960 calories.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
You are correct. My statement was a logical incompatibility. Sorry about that. I stand by my second sentence.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
My heart goes out to people eating only 1000 calories / day.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
You are correct, Doctor. You also know that a pound of fat is roughly 3500 calories. A 30% deficit plus consistent exercise can reach that in a few days. It's not magical. Neither is it rocket science.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
Thank you, Doctor for backing my point.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
It doesn't affect my life because I know the truth. Pizza, ice cream, iguana sticks, etc may not work for some people due to a medical condition such as diabetes. However, if you are free from disease (And most of you are. Your thyroid is fine.) then it's all about the caloric deficit. I take offense to people peddling…

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
In summary, you ate more calories than your TDEE and gained weight.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
Love that!

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
As am I! That sounds like as American a product as any.

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
Topic was supposed to read "BEFORE BED." *facepalm*

in I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT Comment by toddlikesdesign July 2013
Also, watch this youtube video: http://www.youtube.com/watch?v=JVjWPclrWVY

in Just don't understand Comment by toddlikesdesign July 2013
IIFIYM

in Who has lost weight NOT eating clean? Comment by toddlikesdesign July 2013
Open up your food diary...

in Just don't understand Comment by toddlikesdesign July 2013
There are lots of good people on here! Read and post in threads and find women that have lost over a 100lbs and friend them.

in 100+lbs to lose and I need support!! :)) Comment by toddlikesdesign July 2013