Replies
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Wow, really? I'm 57 pounds down and I just can't believe I carried that around for so long!
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Give me a national park with a lot of trees and some hills and it'll make me a happy girl!
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Congrats doll, you're an amazing example for everybody else. Sending lots of love!
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Welcome darling. Make sure your words are more than words and your 'one year from now' you - the new you- will thank you for it. Don't try to go to the extreme (fasting for ages or something like that), replace food wisely and make some exercise. DON'T run before learning to walk, don't push yourself to the point you get…
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Hey, welcome to our little family :blush: I'm Jenn from Venezuela, 29 years young and I'm 22 KGS away from my goal (about 50 pounds), I'm 5.7 tall so the numbers are kinda the same. My phone doesn't allow me to send you the friend invitation cuz I'm not using the app >:) but you can feel free to add me if you want to as…
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yum Black beans toasted in butter
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Arepa reina pepiada (Venezuela) Not light but amazing!!
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Yay, that's true :blush:
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My sister did some ab and bum workouts from blogilates and get amazing results in a couple months :smiley: it may help!
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I think you should try a 1500 cal diet with lots of fruit and veggies, high protein and low fat and sugar. But, most important, once a week treat yourself with something really delicious. When a person made a low calorie diet they lose weight fast but as soon as they're out of the diet they gain all the weight back. You…
