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I'm confused about something. On the side of my yogurt container, it lists the calories as 50. However, it didn't have a bar code so I looked it up in the food list so i could enter it, and it said 100 calories. Which one would be correct? Does anyone know ?
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today is day one after being away for 6 years! 6 years ago I lost 30 pounds , and now I have gained it all back. I am very short and in a wheelchair and weigh 213 pounds.
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I've been having no success in the last month and a half. I had lost 24 pounds since the new year...lately, nothing. So...I just finished eating a Quarter Pounder, medium fries, and a chocolate shake from McDonalds..... *I know*
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that muffins are incredibly fattening!
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I am having the same issue. for the last two weekends I have gone away. I started out fine but then went off the rails! Gah! I am trying really hard to get back on, because it was working. My biggest problem is emotional eating, and i had alot of stress the last weekend.
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but do we weigh our food and such ...I'm going to my family's cabin...
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I started on January 1st at 213...now I am 201! I am soooo close to Onederland! (I am very short, under 5 feet, so 201 is alot)
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I just started using mfp and its been one week. I started on a monday and so I'm gonna weigh in every monday
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Good job! keep up the good work. I'm new to myfitnesspal
