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So today went well. I have to set small goals. Well, when I went to the gym today I decided that I was going to kick my own butt. After doing my weights for the lower part of my body and the doing a seated elliptical for 33 minutes, I decided to get on the rowing machine and go for 30 minutes. Well, the most I have ever…
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Ok ladies this is new for me. I don't usually join any of the groups. It would be nice to have some motivation some times. My name is Pansy. Yes that is right just like the flower. I lost 70 lbs from 2009 to 2011 then had a knee replacement, quit smoking and gained back 25 lbs and I feel like it is killing me. I am finally…
