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I just started and my go to breakfast on low carb days is 4 egg whites scrambled with 1 cup chopped red pepper, 1/4 c chopped onion, 1 c baby spinach topped with 1 TB of crumbled Feta (for the fat). I too am struggling with cravings on low carb days, so I chug a ton of water when the cravings kick in. But I'm on week one,…
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I have recently been diagnosed with fibroids and like you I have researched and found that Paleo is the best sort of lifestyle to reduce and prevent fibroids. My doctor also highly recommended a vitamin D3 supplement every day and a low sugar diet. I have cut out all processed foods, red meat, wheat, dairy, caffeine and…
