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It sounds like you're doing a great job exercising. One thing you might be able to do is cut your sugar a bit (more, if you already are). Less sugar and more fiber is what is helping me make my progress right now. Plateaus happen to almost everyone - don't be discouraged!!! Remind yourself daily (in the mirror, etc) that…
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It is so tough. Very hard to keep up with, but worth a try. I'm no expert but I know that I watch for sales of any vegetables that do well in the freezer (onions, peppers, even eggplant, etc) and I usually do all of my chopping and dicing and preparing in one day and then store up. This is where purchasing one of those…
