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I like to integrate lean beef into my diet. It doesn't have a lot of calories and quickly fills my protein needs.
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My goal: at least 10k steps per day, not a single step less - more if possible Oct 1: 10249 Oct 2: 11454 Oct 3: 10061 Oct 4: 11061 Oct 5: 13817 Oct 6: 12590 Oct 7: 10829 Oct 8: 12528 Oct 9: 15284 Oct 10: 11545 Oct 11: 21593 (Yay! Worked hard on my steps that weekend :smile: ) Oct 12: 22164 (Yay again! :smiley: ) Oct 13:…
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My goal: at least 10k steps per day, not a single step less - more if possible Oct 1: 10249 Oct 2: 11454 Oct 3: 10061 Oct 4: 11061 Oct 5: 13817 Oct 6: 12590 Oct 7: 10829 Oct 8: 12528 Oct 9: 15284 Oct 10: 11545 Oct 11: 21593 (Yay! Worked hard on my steps that weekend :smile: ) Oct 12: 22164 (Yay again! :smiley: ) Oct 13:…
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My goal: At least 10k steps per day. So far I have not missed a single day in October. Current steps today: 1206. Going out now. When I am back I will have my 10k for today or be at least close :smile: I will post my results when I have met today's goal...
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Welcome back to MFP! Good luck and have a good time :smile:
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Hallo an alle! Ich habe das "The Fast Diet" Buch gelesen und in der ersten Septemberwoche einen Test - Fasttag eingelegt, der ganz gut ging. Jetzt bin ich seit 8. September fix dabei. Bis jetzt geht es mir ganz gut dabei.
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I love playing Kinect Adventures - this actually makes me swear Power Up Heroes - (can get my arm muscles sore :D) Kinect Sports Fruit Ninja and "Your Shape Fitness Evolved 2012", although this is more a work out thing for me not "just a game where I also move"
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Best of luck for your challenge - I know it wouldnt work for me, I lose weight slowly. But I will watch your progress with great interest!
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Hello - my name is Cornelia, I'm female, 32 years old and work as choral director and musician in Vienna, in Austria. I also like to spend some time in my home village St. Oswald in Lower Austria. When we (me and my boyfriend) are not in Vienna or Lower Austria we spend a lot of time in the Southeast of England as we also…
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I use Runtastic Mountain Bike next to Fitbit and MFP. I guess Runtastic logs the time for me?
