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This very good advice.
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I listen to Pure Garage Album when running and Drake when working out with free weights.
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Hi there, I'm training for London Hackney's half marathon in May and is in training. So it would be good to share your experiences and challenges.
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Hi there, I have been running happily on a treadmill for the past 12 months and have decided to get fitte, lose more weight and set myself a new challenge to take part in the London's Hackney half a marathon run which is around 13 miles. A very big challenge for me as my last marathan was 5k, 12 years ago however I'm…
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I'm in going to give it a try, gym gear packed overnight ready for the morning to workout at the gym.
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Thanks for sharing, very inspiring Brentpaul33.
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Wow - I can't believe some of your posts with regard to Paulaah advice with regard to losing weight, it's very harsh. It's her opinion and she is giving it based on her body type, experience and that's ok. The weight lost industry has been feeding us with lots of false claims which millions of people are happy to sign up…
