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The problem I have with fortified cereal is that you eat it with milk or yoghurt. But I've been told by my doctor to not eat milk, yoghurt, cheese etc at least half an hour before and half an hour after I get my iron supplement pills because they inhibit the absorption of iron. So however much cereals are fortified does it…
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You are so amazing! I hope you enjoy your health and fitness and I wish I will be like you at your age. Have a very good day! :flowerforyou:
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The original article quotes the Huffington post. At least this one is a question/answer thing from a certified dietician nutritionist and registered dietician. On the other hand the article posted by the OP lists shape.com as a reference, who in turn reference a book by Sophie Skover, who, after a google search I find,…
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Working out to Rammstein is indeed awesome! The gym I go to has mainstream/pop music but I just sing it in my head! Definitely need to invest in a portable music player of some sort, but not a big fun of apple, so no ipod for me! Other favorites: Iron Maiden, Blind Guardian and Primordial.
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This. I am also a scientist, a chemist to be exact, and I can tell you that vinegar doesn't become alkaline in the body. Maybe just your body compensates for the acidity by trying to sift to more alkaline pH. Also cancer cells die in any extreme pH, alkaline or acidic. Why don't we use it for treatment I hear you ask?…
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Sorry! Double post!
