dan323 Member

I have a Garmin 610 also, and i have RunKeeper. As for as accuracy goes, they are pretty much on par with each other. I have my Garmin connect update my runs into Runkeeper's web site,since I was using RK 3 years longer then the Garmin. Strava is another good app for running, the free version, there is also a paid version.…

I did my first FM in November. Just like Don I did multiple HM's. Go for it, you will not regret it. I have my 2nd FM in April 1014. I can't wait. Good luck, you Can Do It !

My heaviest 214 lbs. in 2009. Current is. 163.2 , November 15th, 2013. Lightest. 156.4. November 1st ,2013 Goal weight 160 - 165.

Add me if you would like.

Welcome aboard. Add me if you like.

About the only thing I like to watch is Big Bang. I could do without a TV, The rest of the family,,,well that's a different story. If you really want you can always go out to watch the game, otherwise you can watch Diretv or Dish or even Comcast on the Ipad or Kindle. So you really don't need the TV in the Living Room at…

Very carefully.

It looks like nothing but I would have the doc check it out just to be sure.

Good luck. Stay positive and be committed to a new way to live. You can do this. Believe in your self.

Wow Sheri,,,for a minute I felt like I was reading about myself,except the Her part, since i am a Him. You have done great. I can relate to what you said here, and you are absolutely correct. This is a time where only You matter. Some call it being selfish, and maybe it is, but darn it ,when nobody else is there it has to…

Do your Best..Forget the Rest .. as Tony Horton says. You can do it ! It sounds like you want it bad enough and you have a good plan. So just do your best. You will succeed. Good Luck.

Once a week.

I tried it on my iPhone. It didn't work right. I use RunKeeper now. That works great.

My Wife and I have 5,although they are all grow now, the youngest is 20. After the third we didn't plan on more. The problem was, The pull out method didn't work.

Keeping it simple...... My Cholesterol was high. I started watching what i was eating. I started running. I lost weight. I got healthier. The Doc took me off the meds. No more cholesterol medication for me for almost 2 years now.

Start slow. If your new to running don't run every day. You will get burned out fast. As suggested above try the c25k app. It works. If you have more questions feel free to message me.

Peed on a electric fence. it was a jolting experience. Joined the Army. That was fun. Repelled down the side of a building.

Here is a link, it might help.....http://www.webmd.com/a-to-z-guides/plantar-fasciitis-topic-overview

I live more out in the country,and the few runners I do see now and then when I run though town all wave or say hi. Heck even people driving past wave now and then. What disturbs me most though is as I'm running past the farm's the Cow's and Horse's wave their tail's at me. Or maybe I'm delirious from running.

Right now its 88 and climbing. My AC is set at 74.

I'm here with all the Geeks, that's for sure. I started with Pong,then Atari,Nintendo. Then I kinda just quit playing the games. I started the Flight Sims. In reality I am more of a syfy fan. I also have probably seen all the Star Treks. TNG , DS9, Voyager. But I REALLY like Babylon 5. So much so I purchased the Box set.…

Agree

Weights, Running, Take your time and don't rush. I am running my first Marathon in November and I am 52. I started running 2 years ago. Start slow, 5k,then 10k,then 1/2 marathon. Work your way up. Read a book on training for marathon running. Get informed and follow a program to avoid injury. You can do it. Anything is…

I also am a dad, grandpa and a Army vet. I did 6 years,got out in 1985. Feel free to add me.

Why are Women so critical of each other ?

I am an American. And damn proud of it !

You can add me if you would like.

I absolutely agree. 1 pound a week is perfect. I lost 40 pounds over a year. It works.be patient.

Yep, you a re correct. I guess I want watching. If I could move it fitness and exercise I would. Maybe I'll start the thread there also.