jennac27

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  • I take the DHA supplement from Trader Joe's, and I find that it really improves my mood and concentration. Get the "odorless" or extended release to avoid nasty fish burps!
    in CLA or Fish Oil? Comment by jennac27 April 2011
  • I have been excercising at the end of the day, so I have already eaten most of my calories and then I just excercise enough to get to the "recommended net calories" provided by MFP (maybe a little more). The excercise also depresses my appetite afterwards so I don't feel hungry from it until next morning at breakfast. That…
    in Eating Back Calories Lost During Exercise Comment by jennac27 April 2011
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