nursebay Member

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  • okay I resent these comments, lol, as someone just starting out again, I didn't think it was easy per say. The first time I did it I had to pause every other exercise once we got into the plyo. now I am only pausing twice during the entire work out and I am dripping with sweat. If you think cardio X is easy, do Plyo its an…
    in Is P90X Cardio X supposed to be that easy? Comment by nursebay March 2012
  • you wouldn't have to double the calories because you are combining 2 cake mixes and still only using 1 tbsn.
    in 3-2-1 Cake Comment by nursebay February 2012
  • Your healthy range would be some where around 135 give or take 10 lbs so 125-145. If you want to be on the leaner side I'd shoot closer to 125.
    in How do you determine your goal weight? Comment by nursebay November 2011
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