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Yes
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I think you are right, first time round I found it so easy, struggling a bit this time, thanks for the advise
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As well as eating things that I shouldn't my exercise has definitely dwindled, I've started back on it today though I only ever did walking for exercise, hopefully I'm gonna get back on track
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Hi Andy, thanks for the comment I've done that already, so I'll have nothing to wear if I carry on,and I'm not going to buy a size bigger again but I can't believe I've let myself but on over half a stone so mad with myself
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True Scott but the way I'm enjoying the bad stuff I'll be back to 42 lb gained ha
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I'm hoping that my nice new clothes (which won't fit me the way I'm going) will keep me motivated, I'm determined not to go back up a size, thanks for the advise
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Lovely Lake District here feel free to add
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It varies from week to week, one week I lost 5lb the next 1lb and sometimes nothing at all, it's all very confusing!
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Cumbria here :)
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I tend not to use my exercise calories, but maybe it doesn't matter if you do, I've burnt off lots today but it'd be like eating another meal if I had to eat them back, so I think it might be ok! :)
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I've been on this for just under two months and lost nearly 1 1/2 stones, I'm wondering if it's a bit quick?
