We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
any take out burger is a Yikes !!!
-
I also work out first thing in the am, I need something in my system or else I don't make it through the workout. I drink a protein shake that I make( protein powder, 1/2 cup frozen fruit, and skim milk) on my way to my work out, then drink lots of water during my workout. KJ
-
I make a protein shake, with smart balance fat free milk, and frozen fruit. I work out at 5:45 am 5 days a week and this is a quick, easy and tasty breakfast.
-
Yes, how does your clothing feel? Did you take measurements, not just weight? Just keep with it. Kay
