AKfierce

I started the 1st also! Haha New year new us right? I felt instantly amazing the first day. So much energy. I was eating like a dumpster racoon 3 weeks prior so that might have something to do with it

in Looking for keto buddies! Feel free to add me! Comment by AKfierce January 2018

This just happened to me too!! I went out of town to visit a friend and gained 3 pounds in a week! But it was worth it. I never get to see her and who wants to be on a diet at a barbeque?

in I saw the other side ... and it scared the **** out of me Comment by AKfierce July 2014

I haven't done 30 day shred but I'm in the middle of p90x and believe me I have had plenty of days like that. It's best to listen to your body. If its just general soreness and fatigue from working out then BOOYA HONEY its working ;) I know its wicked hard but if I just suck it up and put in the dvd and push play i tend to…

in 30 Day Shred Motivation... Or lack thereof. Comment by AKfierce June 2014

AKfierce Member

Replies