Purple_Orchid_87 Member

I too am a low carber (20g a day atm) and Im in the UK - over here the CARBS dont include fibre, so we dont have to subtract one from the other - our packaging laws are different - our carbs are just Carbs = x, of which are sugars = x and fibre is listed completely separately UK added NET CARB foods may show full fibre…

your weight didnt go on in equal amounts and it certainly wont come off in equal amounts also you are defo not eating EXACTLY the same every day, or walking EXACTLY the same every day, so that will influence your weight loss too 7lbs a month is average 2lbs a week which is GREAT but Im not the type to congratulate people…

Hiiiii Im Sarah 26 years old living in Belfast in Northern Ireland Im 6ft tall 1st December 2013 Starting Weight = 335lbs 30 January 2013 Current Weight = 296lbs Weight Loss so far = 39lbs Review Goal Weight = 250lbs Ultimate Goal Weight = 195lbs (set by my doctor to be 'ideal' weight) I'm following a very low carb…

i cjust couldnt handle all the female attention he was getting, and im not yet confident enough to think im worth choosing over other women

If you were just a tad under the 1200 then that's different to eating 500cals a day - i have gotten really obsessed with food before, spending hours looking at food labels in the supermarket to find something that is 2 cals a serving less than the previous one, and its not healthy for me to be like that. Im not a…

Personally, i think MFP sets 1200 as the minimum to stop this becoming an eating disorder website - its all too easy to not enough and to land yourself in hospital If I wanted to eat less than 1200cals, i wouldnt be on a site like this, id be on a pro-anna website - MFP is a TOOL that has helped me track my food and see…

its 1200 NET so 1200 AFTER exercise cals, so if you eat 1500 and burn 1200 then your NET =300

hiiiiiii im here to lose over 100lbs too - feel free to add me

id have to ask her i guess :p

Hiiiii Sophie, Im Sarah, 26, from Suffolk UK but living in Belfast NI. Im 6ft tall and was told by my GP I needed to lose 10st! So far I've lost around 26lbs on low carb food choices, and not looking to rush as it took so long to put the weight on :o) Feel free to add me as a friend - my diary is also open for friends to…

i switched from 4ltrs of full fat cola to 4 ltrs of no added sugar squash, but i do a 500ml bottle of coke zero couple of times a week - i know its bad, but I believe its better for me than full fat coke; some may not agree, but i believe what i believe, and my weight loss is happening so it seems to be working for me

muscles are hot and so is the beutifully crafted beard, but i need some face!

ya never know :P

I pre-log everything i plan to eat, and then change the values as Im preparing and cooking - if I find a leave over half of one thing on my plate, i'll change my log, but usually cooking smaller portions so finish my plate which isnt so bad because its healthier food if I log after i find i go waaaay over on some parts and…

ive changed my goals to MAINTENANCE for the next 48 hrs and will revert back after boxing day

I slipped down my stairs in the middle of the night trying to get to the bathroom and slipped a disc, that was August 2012 and I'm still not able to lift anything over around 3kgs, and I cant turn to look over my shoulder when crossing a road without a shooting pain up to my shoulder you defo don't want a prolapsed/slipped…

i'm 6ft 1, weighed 335lbs and was a clothes size 26 hoping to get to 200 ultimately and hopegully be around size 16

I cant see anything in your dairy - do you weigh your food and log it to make your you're REALLY eating the calories you think?

3lbs could be for a number fo reasons hunnie - try drinking lots of water to help flush out toxins and sodium, avoid higher sodium foods (beware of pre packed foods and items with added sauces etc) - also, your body can gain over 2lbs a day just from the food and drink we swallow - I weight everyday and some mornings Ive…

i think the issue here is looking at WHY you want to lose it in 3 months???? If you're wanting to lose weight to be healthier then you want it to be sustainable and for the weight to stay off but if you're looking to lose it for an event or something then be prepared for it to come straight back on I'm doing Atkins…

didnt read the whole 6 pages of this but id be asking yself why I gained back the weight I previously lost - someone once said to me, the quicker you lose it, the quicker you gain it back Personally, I lose a lot early on because im 300+lbs and guess i lose a lot of water, but id ratehr lose it slow and keep it off than…

hiiiii great to see a fellow tall person on here! I'm 6ft 1, started again at 335lbs but have lost 17lbs in 19 days on Atkins It's not for everyone, but it's working for me so far Would be great to see what you're eating, and to get inspired by your exercise, coz I'm currently a couch potato who sits at a deak most of the…

Hi, Im sarah, 26, from England but living in Northern Ireland Am 6ft 1 tall and have always been a big girl Starting weight 335lbs Goal 300lbs by Easter Ultimate goal 200lbs but im taking it in stages

b3st is kinda hot, he has the rocker look going on which I dig

im doing low carb and after 11 days im -13lbs im gonna add you lol

if i close the fridge door i couldnt get to my steak and veggies

the hardest part forme is not buying junk in teh firt place - if its not in the house i cant eat it, but not putting it in my trolley is the hardest bit - after years of living on 7 takeaways a week, plus chips at work for lunch, im back on here *again* and really trying hard i switched from 3 ltrs of full fat coke to 3…

If you're following Atkins staged approach then Induction is the hardest because of lack of fruit, but it's only for a few weeks if you're just cutting carb intake, look at labels and be true to yourself about portion sizes - i love brocollli in home made cheese sauce (no flour or eggs). Beware of insulin responses to…

11 days on atkins induction has given me -13lbs - so happy

kenzietate am trying to drink as much as i can, sometimes i feel like i just cant drink any more - i mix it up with flavoured water, but the no added sugar ones so the sugars are natural and at least a little better than the added stuff. im so worried that i gonna let out a little fart and end up in a puddle - now it might…