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If you look at my meals, you will notice I am the same. I do make sure I get in the workout though, that is KEY! Or, at least try to do enough house cleaning or yard work to knock off a few calories. You MUST ask your husband to help you in the fight for weight loss - stop the BK!! I hate being selective with the things I…
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I have one too, and your answer was very helpful. But my older Polar had me 'test' to get my resting heart rate. is that not neeed for the FT7? Just want to make sure my calories are calculated accuratly. :) thanks for the help!