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You would burn 1455 living per day. Theoretically you would need to eat 1455 to sustain your weight . by only eating 1230 you are burning off about 225 calories of fat from your body (stored energy) But because you do more than rest 24 hours a day walking, standing, perhaps exercise ( 'X' more calories of stored energy…
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In Rock climbing we wear a harness.... " we have a quote ever year when we return to the outdoors... " The harness never lies" Our body canflucuate with water and weight by 5 lbs daily.. But if your jeans are giving you good news you are rocking it!!! Great job!!!
