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That's awesome!
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Lee
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Personally, whenever I jogged, I see results in my abs. Try it out!
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Your right, weigh loss is personal. Though, while it may be annoying for people to comment on weight loss. The main reason why people may not comment on weight gain is because they don't want to hurt you or offend you. Typically, when people gain weight its not on purpose, its a sign that the person is not putting their…
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Every little bit helps! Also, you could maximize those ten minutes by adding dumbbells or increasing the resistance or speed on the treadmill. Hope that helps!
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Thank you! I have some. I will start taking them right now :)
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What are some of the benefits of fish oil? That you've personally experienced? just curious..
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Thanks for the bible quote. I love it!
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Hey Everyone, I just joined today :)
