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Welcome!
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That was just what I needed to see today-real proof from a real mom that it can be done! Congrats to you and thanks for giving me a push in the right direction! Happy New Year!
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Keep it up! One pound lost is great! Don't forget to drink lots of water.
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I bike with my kids a lot also, but most pediatricians and biking experts will tell you to wait until your child is at least 1 year old before putting them in a bike trailer or seat. I'm a mom to 3 girls and we are so busy exercise at the gym has become a thing of the past. It does get easier as they get older, but…
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I can tell you from personal experience that I lost weight during my first trimester while pregnant with both of my children (about 10 lbs, each time). Being considered "obese", my doctor was thrilled with those results-in fact he recommended that I didn't need to gain anymore than 5 lbs. duing pregnancy. BUT, I would…
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Chin up! It's hard, but every day is a new day. How many points are you trying to lose each week? I ask because I was having a really hard time meeting my calorie goals when I was trying to lose 2 pounds a week, but when I switched to 1 pound a week, I was much more successful. Yes, it may take you longer to get to your…
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I have found that in most banana bread recipes you can substitute whole wheat flour for all purpose and I always substitute the margarine/oil/or butter for unsweetened applesauce. Check out this link for a recipe I like to use. I just make the healthier substitutions whenver possible.…
