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Im from Keene area! In NH
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hmmm id probably check with the Dr... better to be safe.
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I used to do that. I had to quit gluten for health reasons. I realized... "Oh wow , Im not craving all that bad stuff anymore!" I have been able to stick to eating healthy and start losing for the first time ever!
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The only person you can help really and true is you. I would just do my thing... and they will see. If younger sibs see you doing right choices... they will learn... You really dont need to say anything at all. Mom/ well let it go... She is a big girl and like i said.. you can only control you. Show them by example. I like…
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I agree and like what she has to say
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I had to go gluten free... for my health. What i didnt expect? My sugary carby cravings pretty much disappeared. It takes a good week to get out of your system... I dont know if that is too much for you to do right now but that helped me. You and i are the same starting weight :)
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Im just starting out / today as matter of fact but with you on this ! I dont even know how to add but you can add me.. still figuring it out. I need to lose 70 or so. I am motivated though. Watching my mom die of heart failure due to her sedentary life style is what did it for me. I want to be around to see my kids and…
