elizabethroyce10 Member

I have mine set up in a room I can watch movies/ t.v. shows. I find that if I like a series like "supernatural" lol I actually look forward to the work out. It works I am going strong on 3 years....

I also suggest getting another opinion. There is controversy over the right level... Look into it. One Dr. can say you are at that and another can say you need more... I find i need a tad more than the normal. Or i have symptoms as you describe.

I like what people have to say/ I agree with Chunt87 completely. I have an identical story. I think that we have to work harder to lose/ :( It is so unfair but that is what it is... very easy to gain and very very hard to tke it off. I found that when i got pissed and stubborn and just would not give up it helped. and even…

I have been thinking alot about this issue lately. I too struggle with a poop thyroid/ what i have noticed is that it is really hard to take it off and really hard to keep it off. I swear i ave to work twice as hard. I am sure some will snicker at that but its true! I have managed to lose quite a bit but now that winter is…

refined sugar is for me actually addictive. Like i crave it badly for about 3 days after i have it. Once it is out of system i can eat fruits and like with no problem. I dont think it has anything to do with thyroid but who knows?! The sugar that occurs naturally is much better than the refined stuff

I have also found i needed to add iodized salt to my diet. I was having goiter issues/ the thyroid swelled up so huge! I was exercising too much and was depleted. Crazy but true... I am doing much better now.

Hi, I am Beth 46, and a mom of 3 teenagers. I own my own business and I have alot of stress! For years i ate...the stress away. I dont want to do that anymore! A variety of different things made me fact facts... and I had to change my ways or end up in a bad way. I am doing it...slowly but surely :)

but wouldnt it be better for your body to avoid it???

Gluten-free diet[edit] Preliminary studies have suggested a correlation between Hashimoto's thyroiditis and celiac disease.[21] While it has not been rigorously explored, there are anecdotal reports that a gluten-free diet may reduce the autoimmune response responsible for thyroid degeneration.[22] A study published in…

I too suffer with thyroid issues. I too could only seem to gain for years. I was close to 300 lbs when i decided to go gluten free... with in a month I felt better.... and no longer suffered from constipation or bouts of opposite. I found i was really surprised at the fact that all my cravings for crap were gone also. I…

Its interesting/ how cruel people can be. With weight its like acceptable to be rotten according to our society... apparantly

well, I was 9 + months preg. and big to begin with... and the baby was a 10 lb. and i had 4 x the level of fluid.... and this woman comes up to me and says loudly "OH MY GOD! YOU ARE THE BIGGEST PREGNANT LADY I'VE EVER SEEN!" Apparantly the look i gave her was successful.... she turned and ran!

I also want to add that i think the charts are horse ****/ My dad is 5 10 and huge muscular guy... Splits literally 14 cord of wood a year with an ax.... seriously. The doctor recently told him he was obese.... wtf? he is absolutely solid.

Dont freak / it is okay! I like the other comments here for the most part. I have always been big / heavy boned. At my thinnest I weighed in at 150... and was a size 5.... Im 5 9" . It is just the way im built . It used to bother me as a younger woman but i have learned to love me the way i am. I am just bigger than most…

My husband is one of those blessed ones too! LOL same exact weight today as when he was 19. Forgets to eat/ It is hard for me because i gain weight i swear by looking at cake. LMAO I think he is realizing how hard it is for me finally... because he sees how hard i have to work to get it off!

I totally get what you are saying. I have found it to be true. When i was heavier/ I was overlooked by men and women in general. I lost about 30 lbs and i remember coming out of a store and realizing that people were looking at me again! I find it interesting that some people have had other experiences with being real…

LOL I love that im not the only one! I had a major major incident... on the streets of Boston............

My mother is an only child. She is very selfish. Most only children i know/ dont act like kids/ they are like too mature / hang out with adults too much. Kids need to be kids. Alot of only children are pressured alot . There is no one else to share in the expectations. Parents put too much on them/ demands wise. Just my…

you could be going too far below in calories and your body is in starvation mode... stick closer to the goal.... and be patient....

some people are not really on all that much. some are just rude. friend me I will be supportive.

My motivation is my family . I am watching my mom have heart failure. I realize that had she not smoked and been more active she could have prevented this. I want to be on this earth with my children. I dont want to lose them when i am still young and should be enjoying life! It is a sad thing... but has definately…

add me if youwant/ always looking for new friends. We need to support each other!

hands... and eyes... the hands and eyes tell you everything you need to know... in my opinion

Listen to your instincts/ you know what to do... you just need to trust in yourself.

boggle or scrabble

It can become addictive... some people really do have an issue. In moderation its fine

I agree / a trip to Dr. in order. I had that happen and i can not have any gluten.. gluten can be in salad dressing... bbq sauce just about anything!

LMAO

All dogs... I prefer them over people most of the time

Mount Monadnock region NH U.S.A.