whoskski Member

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  • I was under the impression that once you eat the same amount, say 1200 calories, for long enough your body will adjust and that's how many you will need for the day. A thinner person needs less calories to stay alive. If you go up to eating the same, say 2000, calories again, you will adjust and gain weight again. Your…
    in Getting ahead of myself.. but Comment by whoskski May 2011
  • Hi I highly recommend this ab workout: http://www.amazon.com/Workout-One-One-Training-Jackie/dp/B0015D20FY Its very hard at first, but after 4-5 days a week for a month I've gotten results. The lower abs are of course more difficult to lose, but I can see lines by my hip bones now and the upper abs look awesome! -Kate
    in losing weight... but not the tummy! Comment by whoskski April 2011
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