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Fair enough guys and thank you for the advice. Just one last question, though: Is this permanent or can it be reversible? I'm afraid that it's permanent and that gives me ideas on slipping and binging again with the feeling of helplessness that I can't bring back my full/satisfied feeling like I had when I was eating…
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Nooo, you don't get what I'm asking. So far I've been a little over a week by eating smaller portions and I still can't feel full or satisfied from a meal anymore. I'm asking as to how long do I have to go until I get to feel full or satisfied from eating? When I binged the past several months I over-loaded on my hunger…
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Willi, may I ask why or how you don't feel full after a meal? Was this caused by over-eating or do you suffer from a medical condition or something?
