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Thank you for your posts and clearing this up for me. I feel like that's common sense I should have known! ha anyways, thanks, I get it now =)
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under my goals and daily plan..it says I need 2,200 calories/day , 278 carbs, 74 fat, 111 protein, and 2,300 sodium. I guess im comparing my 2,200 calories/day to 2,300 sodium/day.
