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This is a simply awesome statement! Love it.
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Tiny and gorgeous....I take back my friend add!! LOL JOKING!!
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Sorry Hun, no can do.... us apple people are the unfortunate winners of the 'Stubborn Stomach Fat' trophy.... but you're right, your accomplishment thus far are HUGE... yay you!! It seemed to take forever but I've seen a 4" decrease in the waistline, 4 inches that I battled for 5 days a week in a gym. The big diff for me…
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I need the Catfish manual..... anyone have a copy? I'd like to get started today! :P
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When I hugged you I felt no bewbs. I call BS![/quote] LOL
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Lawrence Welk!! Not!
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Keep getting winded.... eventually (and not too long) you'll realize you're getting stronger. Just have to start and push yourself.
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Hey, you're here and have a goal.... just have to work it, you'll get there.... you just need to want it badly enough! Hell, it took me eons to get going.... and a lot of fat..... once I committed it became an addiction.
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Ulcerative Colitis here....a Paleo lifestyle has basically cleared it (crossing fingers) Great to see you've cut sugars. If you cut wheat and grains out (or to a tiny bit only) you'll get even better results. My acid reflux also seems to be a thing of the past as well. Toss the food guide... it's so wrong. Feel free to…
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Strip naked and run around the front yard.... that should show that nasty neighbour of mine that she doesn't corner the market on slim! LOL
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Add me. I won't hit on you however I might steal your snacks! :)
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Agree with JacQueen.....slimfast is processed food. Google healthy smoothie recipes that fit your food plan and include real food. Much luck! :smile:
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I'm guilty of the same 'weigh in habit'....the others are right, I'm going to start leaving the scale alone barring once a week. Starting after weigh in this morning lol....promise!
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Baileys.Irish Cream.
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.......and you've already logged a 3 lb. loss, awesome! Strangely enough I coped with my own illness by unhealthy eating. I also need to do this, for my survival and happiness. Sounds as if you will indeed 'do this'. Much luck! :happy:
