cshutes

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  • Filler foods that are helping me get closer to my goal of 1,200/day calories (it's so hard!): chobani with strawberries or blueberries - instant oatmeal packets - and green giant has a variety of seasoned vegetables in a little cardboard box that are really good! good luck all!
    in Looking for friends with 1200 calorie range Comment by cshutes July 2012
  • Thank you for that post! I've often times questioned if I was doing myself a favor or more harm then good, by eating a whole egg most mornings vs. a couple of egg whites (especially because I have high cholesterol in my family). I'm also going to switch to organic eggs as well. If I'm doing that for the bread and peanut…
    in Eat the WHOLE Egg!!! Comment by cshutes April 2012
  • chobani is great, really filling, tasty, low in calories (most varities are under 150) and full of protein. i usually eat it with strawberries and/or blueberries and it could almost be a meal...
    in Greek Yogurt Suggestions?? Comment by cshutes February 2012
  • that is most excellent! congratulations! thank you for sharing, also. it is really inspiring to hear and see these success stories.
    in At my heaviest and today (before/after) Comment by cshutes December 2011
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