We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Try finding another goal to focus on through out the week to keep your mind off the scale. Create goals for calories burned in exercise each day, or glasses of water consumed. This might help you focus on the process, rather than the result. The results ARE there though, you've lost 1.6 lb in 9 days... that's AWESOME! :D