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well i have booked an appointment with my doctor in 2 days , i will inform you with the results
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will that weight me up again ?
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any advises ? what should i do now ?
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for those how say its a water loss i drink from 6 to 8 liters of water daily ! could it be water loss ?
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note : 4 years ago i was super healthy i was a soccer player with an excellent body
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for those how say its a water loss i drink from 6 to 8 liters of water daily ! could it be water loss ?
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44- 20kg
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yes i am under a doctor care i was on 1000 calorie diet but for some circumstances i wanted to lose weight quickly so for the last 2 weeks i changed it to 600 calories i am feeling very healthy you know what i am running this regime while studying very hard as i am taking the final exams now
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yes i am under a doctor care i was on 1000 calorie diet but for some circumstances i wanted to lose weight quickly so for the last 2 weeks i changed it to 600 calories i am feeling very healthy you know what i am running this regime while studying very hard as i am taking the finals exams now
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no misreading its 44 lbs 20 kg in about 33 days
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hey all i have lost 44 lbs in a month !!! no misreading its a fact and now i dont want to lose weight any more so want a way to maintain my weight after such a rabid loss
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i trained a lot in that mounth and i dont think that its water loss i drink about 8 liters of water a day i am having a 600 calorie diet per day and run 2 hours every day
