maverickyanda Member

ticker tested.

Easy. You're addicted to the wrong kinds of foods. Stop eating them. Seriously. Just stop and re-introduce yourself later...otherwise you'll just end up bingeing. :P Make a list of foods you really like, evaluate the nutrition content and then chart out a meal plan for a day. =) If you must have chocolate, dry hot cocoa.

You're probably eating the wrong stuff. Try protein. Apples are a bit sugary for ya.

Stand very still. *winds up her leg* HI YA!!

i wasn't really going to report it. it was a mild joke that apparently no one got.

- Being a bully isn't the right thing, the healthy thing, the Christian thing, or even the adult thing to do. - Just because you're bigger, doesn't mean you know more. You hid behind your weight when you were fat, but you can't do it now. - Same if you're smaller. - Same if you have senority. - People here (usually) aren't…

Essentially - eating your exercise calories means you're probably going to lose 1 (or 2, depending on your size and body makeup) lb a week and gain muscle mass and get leaner -- assuming you really ARE exercising a lot. 1. I don't question as in, I don't accuse others of lying about how they lost their weight. I just say…

I know how metabolism works, Banks. You don't have to treat me like I'm a child. I'm not trying to flame "on" you. I said I don't believe that you need to eat all of your exercise calories in order to lose weight. I still don't see concerete evidence (or a well-laid out theory) as to why. Just because you type out a lot of…

Staring at your av cheers me up. :love:

Whoops! He he! Try the grilled chicken sandwich - under 300 calories!!

Banks, you can't just give a link to the Mayo Clinic's website that explains metabolism (sort of) and say it's citing your cause. *sigh* "Weight gain is more likely due to an energy imbalance — consuming more calories than your body burns. To lose weight, then, you need to create an energy deficit by eating fewer calories,…

I've said this on numerous occasions, Banks -- When someone can prove that eating your exercise calories makes you lose weight better than those who don't, not only will I do it, but I'll say you were right! 'Tis all!

Still waiting for scientific data.

The only sweaty workouts are the ones that require me to be outside or in a bedroom. :huh:

Well yes - how long in a fridge??

I can't imagine my kid not staying in time out. He can't, either. All hell would break loose if he tried budging. :angry: I'd put his butt right back on his time out chair!!

Me: Did you pee? Judah: Yes!! Me: I don't think so. Jude: I did too!! Me: Where? Jude: Look, there! Me: Eh? Jude: IT CAME OUT OF MY PENIS, RIGHT THERE!! <points to toilet>

My dad lost a 138 lbs in one day after his divorce went through. :drinker:

:frown: Huh?

Wow...this just made me like some people on here even less. :: shrug :: But since I'm on here to track goals/lose weight (seem to not have trouble there) and so forth, I don't care. Where I come from, we don't play games on the playground. ;) Some of us actually like science, back up our statements with facts, ask…

Hey I have an idea! Instead of talking in circles or about people, why not just speak? :laugh: Or we can egg people on/create drama/act innocent in the meantime. :yawn:

muscle weighs more *per volume than fat.

Well yeah I mean I don't like my horses to be watery ahem.

I still love Ramen!! Anyway...I knew a girl who ate ramen+peanut butter. (ew) Hair products....aaaaaaaaah my shampoo is $25!

Haha yeah it's not bad. a girl I know has em. (and shes way hot, thin, wears bikinis and you can imagine...guys drool). tis a good thing ya found em! it also means you have developed some muscles back there. :huh:

my son just went to bed after watching the water horse or something like that. out on comcast. try it!

I have a spoon...do you have any left?

How long do you think this would keep?

Eat them all and then there's none left. :glasses: Hehe, I gave most of them to Ryan and then saved about 5 for Judah and I. Jude at 2, I ate 3 and I don't even care! I am the Period Queen! Normally I'd go for an apple for a snack but the only thing I had to eat today was: 1 egg with loads of pepper for breakfast Footlong…

How long have you been "stuck"?