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korbel?
How to find the nutrition info for the champagne? :noway:
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Yes, you can have a *flowery* fruit pie without (all) of tho
It's that time of the year again. Fruit pies, fruit pizzas, cheesecakes & cream cheese desserts that leave our mouths watering... For example, this weekend, my friend Ryan and I decided to embark on our own journey and make our waistlines expand! http://www.facebook.com/album.php?aid=2096440&l=56f57&id=42111580 naaaah!…
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Exercises that burn 200 calories at home?
In around 30 or so minutes?? Trying to get the most bang for my buck as I chart out exercises. Any ideas? Go old school here, and keep in mind I have a toddler at home... :P
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Shouldn't have weighed myself...
But I did. End of period and I weighed myself a day early. (usually do it on fri or sat) eeeeee! I'm back up to 112. :p I'm sure its water (?) My carb intake wasn't THAT bad. I have been drinking water...sodium down, too. And yes fiber up. AHHHHHHHHHHHH! I can't cut calories...sigh. Going to walk loops around the mall…
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Throwing your weight around and being a bully.
- Being a bully isn't the right thing, the healthy thing, the Christian thing, or even the adult thing to do. - Just because you're bigger, doesn't mean you know more. You hid behind your weight when you were fat, but you can't do it now. - Same if you're smaller. - Same if you have senority. - People here (usually) aren't…
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pilates doesn't burn much
:sad: :sad: :sad: Which is too bad because it's one of the exercises that I like.
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Do not eat at Sonic...
EVER. DONT LET THE 99 CENT ICE CREAM TEMPT YOU. Oh and that Fruit Smoothie? FOUR HUNDRED AND THIRTY FIVE CALORIES!!! eeeeeeeeeee. A Jr. Burger is 117 cals but A Sonic Burger is 650. (Not including cheese...) SUPER SONIC CHEEESBURGER WITH MAYO - 980. (Want fries with that?) The Grilled Chicken is a better bet at 213...but…
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What if your BMR is only 1200 calories?
:noway:
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I know how to keep yourself from eating cookies...
Eat them all and then there's none left. :glasses: Hehe, I gave most of them to Ryan and then saved about 5 for Judah and I. Jude at 2, I ate 3 and I don't even care! I am the Period Queen! Normally I'd go for an apple for a snack but the only thing I had to eat today was: 1 egg with loads of pepper for breakfast Footlong…
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OT: Cheer you up...Japenese game shows...
Please click on number one!! http://www.askmen.com/toys/top_10_300/318b_top_10_list.html
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I'm just posting so I can
:blushing: :blushing: :blushing: See 8lbs to go!!! :heart: :heart: :drinker: :drinker:
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Who hates 100 cal snack packs?
I do. One, they rarely fill me up and why train my brain to eat chocolate? :s (or whatever?) The only ones I eat are the popcorn ones and I split with Judah so that's only 50 calories. :glasses: I never buy them. Too expensive, too processed...eh. I eat an apple when I'm hungry. The only processed snack food I go for is…
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OT: Rant. Barack Obama.
I just threw up in my mouth. :sick:
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I so want to be a Bachelorette...
HAHA! Seriously!!! This show is great.
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Help: water retention/period/TMI warning
Yes, I'm drinking lots of water. Is it possible that it won't help and I have to wait it out? I did eat some carbs today (some sugary stuff) but that can't explain why there's no poo (he he) even though I have downed over 100 oz of water. Also not peeing as much...and I generally pee all the time. (Esp this time of the…
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Three hour hike on Monday!!
According to one calculator, I could burn up to 943.02 cross-country hiking! :bigsmile: :bigsmile: Climbing hills: 1,080 (Its kind of a combo cause it's Colorado but it's not backpacking, exactly.) Wooooooooooowwwwwwwwwwww. I'm sooooooooooooooo going to eat... I don't know. Wow. I see all of you guys with your "I'm eating…
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Slow walking burns more calories. (Horray for the rest of us
And yeah it's okay for us who weigh less, too. For instance, if I (who weighs 112) walked for 15 minutes after lunch and scaled a mile, I'd burn roughly 64 calories. Nice. (Note: weight more, burn more.) http://walking.about.com/od/weightloss/a/slowwalk0605.htm
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110 lbs =)
:noway: even though I'm about to go mental (AKA PMS-ing) in a few days! :heart: Think of how much happier I'd be if I had not ate the Perisan food/actually hit the gym this week!! Anyway -- three cheers for me....ah...must....drink...32 more oz of water...rrrrrrrrrrrrrr...trying to drink 100 a day. EIGHT LBS TO GO!
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it feels so much better when you "cut the crap"
I mean, really. It isn't just "calories in/calories out", people. Over the last 48-72 hours, I've cut out a lot of processed stuff and feel a lot better =) I joined just two nights ago (and really kicked into high gear two days ago). Today I had 2 six inch veggie delites from subway (or rather, a footlong divided into…
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How many calories do you think this game burns?
kegball? Anyone? http://www.facebook.com/photo.php?pid=32913514&l=fe40a&id=42111580 Ha ha. I am happy to report that my FIRST WEEKEND OUT while dieting I only: x ate 1 snickerdoodle at kball x drank 1 beer (pretended to drink more than i really did - everyone else was too sloshed to notice until they realized i was the…
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Dieting tip for when you go out to the bars with your friend
Offer to be the designated driver for a night ;) then match up each beer they have with a tall glass of water. So you don't totally miss out, have a glass of OJ (about 110 cals) with some ice and get some Vitamin D. Ladies: You still get to make bathroom trips with the girls. Guys: You get to be that nice guy the drunk…
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i just crashed all of my work last week.
Went to a persian restaurant. I don't even have to get on the scale. :s How sad. =( :cry: :cry: :cry: :cry: :cry:
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Fast Food Fatties! (And some things that aren't SO bad when
Or neeeed something to sop up the beer in your belly :devil: http://www.fatcalories.com/
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The protein debate.
Last time I checked, MFP wasn't run by the AMA or AASM or anything like that and I figure almost anything here is up for debate so I'm going to repost this article: http://lowcarbdiets.about.com/od/nutrition/a/protein.htm "Is it OK to eat a lot more protein than the minimum recommendations? This is the crucial question for…
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Foods for anxiety.
Hmm. Anyone else heard of this? <3 iVillage. http://yourtotalhealth.ivillage.com/diet-fitness/eat-away-your-anxiety.html
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Period buddies, anyone?
:noway: I gained 1.2 lbs over the weekend. AND I did well and didn't cheat. I'm sure part of it is the sodium I had last night (ee) from my chicken sandwich (actually the first sandwhich from lunch wasn't bad at all - it was the second since they got my order wrong -doh!! and I'm going to start The Cycle soon...but that's…
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Say something supportive/nice about the person above you.
And say something nice about yourself. :P We all need a pick me up and this is a win-win. SO: I'm proud of myself because I didn't eat the two pies that were in the fridge this weekend that I made for "test runs" and instead gave some to Judah and only had a few bites. I'm also proud that I went outside and played the…
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Beat the bloat please! Hellppppp.
:( :( Ladies (sorry guys TMI) it's about to be that time of the month. And I have the Job Interview of the Year on Weds. and I can't afford new pants (nor do I want to buy "fat pants", thanks). My stomach puffs after just brushing my teeth in the AM, I swear. Please help. My interview is at 6:30 PM on Weds and I have to…
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YAY!!! 135 calorie cinnamon rolls!
i'm going to "reward" myself with these after I hit 108 lbs. I'm 112 now. i know if I go and do this now I'll eat too many or something. :) I was trying and trying to figure out a proper recipe and figured the only flour sub could be rolled oats so I typed in "cinnamon rolls rolled oats" and found this. If someone tries…
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RANT: being petite and on a diet
I seriously wish I was about 5 inches taller or something. I hate it that when I was 124 lbs after my son was born I could eat more when I was dieting (duh) and now I'm...eh. I'm small framed and I ballooned up (partially from PCOS, not from watching soaps all day sob sob) and have this pokey out stomach and if I ate what…
