Foods for anxiety.

maverickyanda

Hmm. Anyone else heard of this?

iVillage.

http://yourtotalhealth.ivillage.com/diet-fitness/eat-away-your-anxiety.html

maverickyanda

Hmm. Anyone else heard of this?

iVillage.

http://yourtotalhealth.ivillage.com/diet-fitness/eat-away-your-anxiety.html

wriglucy

Wow..what a good site! I do some of that already, like the water, and the vitamins, but I never thought of complex carbs. I'll have to try that next time I'm feeling SUPER antsy....honestly, haha..might be tonight! Thanks for the post!

Fab140

Wow! Awesome! Now I know what to buy for my anxious husband :happy:

Thanks so much for the article!
:flowerforyou:
M

maverickyanda

That could help explain why a Subway (with whole-wheat) makes me feel nice