rosesoflove1025

lol....so far a lost a large bag a dog food.

way to go!! That is awesome!!

great website...thanks for sharing!

Hi everyone, Happy friday to you all! My weight loss hasn't gone very far these past two weeks. I worked off my butt yesterday by completing a 4.5 mile hike/walk on a local trail and then walking 2 miles around my neighborhood. I am hoping I'll see results soon. May 1st : 226.6lbs. May 7th: 226.2 lbs (-.4 lbs) May 14th:…

I too was a coffeeholic...I used to drink 2-4 8 oz cups a day. I stopped drinking coffee because my ob/gyn said that excessive caffiene can cause cysts on your ovaries. I stopped drinking coffee on May 31, 2009 and I have to say it was really hard the first two weeks, after that it got much better. I found that unsweetened…

I too have pcos....there are some days weeks that it is a struggle to lose weight and others I see results. I did fin though that sticking with the GI diet has helped me to stay consistent in losing and feeling better in the inside.

I am definitely up for the 5 lbs a month challenge too! I am hoping this will get me motivated to lose more weight, to exercise harder and to watch what I am eating. SW with mfp: 242.6 CW: 226.6 lbs goal weight by 05.31.10: 221.6 lbs

I have achieved wednesday's challenge...I signed up for a local 5k community walk for breast cancer at a local hospital! I can't wait to walk it on May 22nd.:happy:

Wow...that is so awesome! I am very happy for you! I am sure that is a great motivator for you!

Congrats!!! Keep up the great work! You will get to your goal in no time!!

It really depends on your body and what it is telling you. If you can, go for a walk but don't over do it because you don't want you cough to growing into anything more like bronchitis or pneumonia.

I try to only weigh myself once a week at the same time in the day. This helps me not to be obessed with the scale and keeps me motivating for the up incoming week.