Replies
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YUMMY!!!! What can you use instead of oat flour? Would plain flour do?
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We are all here to lose weight and support each other along the way so friend request sent!! :-)
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Hiya I'm 20 and based in the UK. I am looking to lose around the same amount as you are lost 4kg so far. Want to lose all the weight I put on over the past 2 years in an office job!
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Chop the end off the asparagus, we normally have 2-3 spears per person. Chop up 2 cloves of garlic into small chunks. Melt a little bit of butter in a pan with the garlic chunks and then add the spears. Keep turning them and cook for about 10 mins. Simple & VERY tasty!!! :) :)
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Try putting Cajun spice over the top of the salmon, wrap it in foil and cook it for 25 mins in the oven (about 190 deg cel)...thats what we do :)
