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Hi Tom --- Well you certainly are a popular guy on here. You have soooo many responses already. I just wanted to throw in my 2 cents. I am a personal trainer and while I do believe diet is going to be your most important thing, there is fantastic news for you regarding exercise. I always tell all my clients that are pretty…
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This has happened to me on the toe next to my big toe too!!! It is called "black toe". It is a condition that runners get. sometimes it can mean that your sneakers are too small. When you run your feet swell to one size bigger than your normal size. That toe gets bruised from all the friction in a shoe that is too small. I…
