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I went through a horrific knee injury a few years back & because of lack of insurance, I pretty much had to do all my own physical therapy. I had a few people who were uplifting, but most people were very doom & gloom, saying that I would never make a 100% recovery. I was so worried I would never be able to do my favorite…
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Hey girl, I know exactly what you mean! I'm generally fit but the last 5-10#'s are so difficult. I don't yo-yo diet, but my weight keeps fluxcuating in that 10# range & it is soooo frustrating. I just got myfitnesspal yesterday & hope it will help with the portion control. Good luck!