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Zonniefromthelou

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  • I aim for 50 carbs per day. For the most part I'm able to eat around 30-40 net carbs per day. I did hit a plateau and realized that I was eating too much fruit so I cut the amount I eat down. I am by no means a low carb expert but this works for me and I'm liking the results. I do allow myself one "cheat" day per week but…
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