Replies
-
Ive been drinking it for awhile but not consistently. This week I have been doing it consistently and eating healthy stuff in between shakes/dinner.
-
AMEN!!!!
-
I'm 33...and I would probably go to about 55ish.
-
I understand how you feel totally. If we eat out, I try and eat light for breakfast/lunch so i can afford the extra calories for dinner. I have a hard time with knowing how to log it, so i try and guestimate if i can't find out, and add more than what it probably is. But, i also try not to worry so much over a once in…
-
I have the opposite problem. I have a form of SVT called AVNRT...and my resting heart rate has been over 100 since I was stricken with this problem in September. Had surgery in Feb, and starting up exercise now, but every time I do anything, my heart rate flies up near 200. Irritating........anyway, just wanted to chime in…
-
fairly new here...feel free to add me
-
In April I did a 30 day ab challenge...it included crunches, sit ups, leg raises, and planks. When i first started doing it, i struggled hard to do any of it. I couldn't even hold a 10 second plank w/o feeling like i was going to die (I also had heart surgery in Feb and no exercise was allowed since September). By the end…
-
I understand what you are saying, OP, and I appreciate your post. Thank you! :)
-
Yes it does! Sometimes shortly after I eat I feel like im starving. Usually i try and drink some water and if it's really bad and I still have enough calories, eat something small. But if it's close to bedtime, I just try and go to sleep and ignore it.
-
I dont know.....I've had 3 kids in 5yrs and I weigh over 50lbs more than I did when i met and married my hubby and he's never really said a word about my weight to me unless I bring it up, and even then it's "well if you aren't happy, then do something about it, but I dont think you are ever going to be happy with how you…
-
Wow...I'm so sorry....if it was ME, I'd lose the weight that I wanted to lose for ME, and WITHOUT him! If he can't enjoy you at your current weight, he doesn't deserve to enjoy you at a lesser weight! Think long and hard about this and follow your gut feelings -- is HE really the type of man that you want to spend your…
-
Scorpio!
-
pass
-
Up until I got serious about eating healthier, i would eat crap like swiss rolls or cupcakes for breakfast and lunch and whatever we had as a family for dinner (usually tried to fix something decent since i'm feeding kids)....and it was an every day thing like this. Sometimes if we had cake left over from a birthday or…
-
A few months after my middle daughter was born, on my first Mother's Day with her, my GRANDPA informed me that I am fat, in front of family that I hadn't seen in a long time. I told him that I don't need him informing me that I've gained weight, and I guess he forgot that I just had a baby a few months prior and that I am…
-
Everyone has a bad day here and there. Be proud of your success and keep on truckin!
-
I'm the cook of the house. I do try and add in healthier choices for meals, but if i cook something that isn't so healthy, to please them, i just eat it in moderation and add it in to my log. I have 3 kids, ages 9,7 and 4.....and if i offer them healthier snacks instead of what they think they want, they eat it without…
-
Or she could see a doctor instead of asking the internet to begin with???
-
Yes it's a real thing! You can gradually cut it out. I don't think that I would try and just cut it all out. You could start eating chocolate kisses or something to be enough to get you through.
-
Well they don't make my stomach hurt, but I feel kinda queasy after eating bananas and also watermelon. They both leave me wishing I hadn't eaten them, but i really looooove watermelon. I can tolerate bananas in pudding or bread fine, but to sit there and eat a whole banana makes me feel gross. I thought it was just me!
-
Oklahoma
-
I need to lose 40-50lbs...and I can't even seem to get a pound off...exercise is hard for me right now bc im recovering from heart surgery a few months ago (longer recovery than I expected)...You should be soooo proud of yourself for your accomplishments! That is such a great thing you have done for yourself. I wish you…
-
Thanks so much for posting this! I cook a lot so I'm used to involved recipes, this one sounds really easy. I wonder though, can you possibly put in melted chocolate and mix it without causing the meringue to have problems? I'm really a chocolate addict so if i could add a little bit to this, i might not want a brownie!
-
I know the feeling. But I think we NEED that feeling to push us. Lots of luck!
-
I am a mom for 3 girls as well! And they are always first.......hard to put myself anywhere but last, but I need to change that to be the best mom i can be for them!
-
You aren't alone there. I'm 33 as well.
-
I work in a funeral home and I am totally scared out of my mind to be there alone.
-
I've heard lots of good things! I have a friend that takes a shot glass every single day and he swears he's never sick!
-
Well yes you are suppose to wear them every day, put them on before you get out of bed and if you take them off at any point during the day, don't put them back on --not sure why? but my doc specifically told me that. I just go ahead and wear shorts and whatever i want with them, but i often wear maxi skirts a LOT. It…
-
33 here