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Skinny cow makes these killer ice cream sandwiches that are like 150 calories or something like that. Also check out the low- or non-fat jello puddings. They are super yummy.
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Every body is different, but I've been doing a 1/2 hour on the elliptical on high intensity interval settings 5 days a week, plus some leg presses, lunges, squats, etc. I've noticed that the cellulite in my bum has pretty much disappeared, so maybe this will help you too?
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Low fat string cheese, apple with peanut butter, greek yogurt or almonds. Lots of pre-workout water!
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Yeah cardio is totally the devil sometimes (especially that time I tried the "energizer bosu" class at club one and thought I was going to throw up all over the super perfect 5-minute-plank-without-breaking-a-sweat girl in front of me). Try cardio kickboxing...it makes you feel pretty badass because you get to express your…
