jjj1988 Member

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Health care worker here. Working Thanksgiving, Christmas, and New Year's....hand was mostly forced as my co-workers are taking the time off to spend time with their families, and since I have no children, I'm the lucky one who gets to work (not to say I don't have family, cause I do, and they aren't happy that I'm working,…

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bump! always want to know what others are taking. =)

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Well I'm certainly going to try to prove him wrong...for him and for me!

Thanks for the replies, guys. =)

Thanks for posting! Bump!

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Right now I'm at 153, aiming for 120-125, about 15% BF. More concerned with being toned and healthy, not 'skinny'

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You might not be eating enough -- make sure you aren't netting less than 1200. As someone who used to have an eating disorder, I realize how hard it is to eat more than 1200, but since upping my cals to 1400-1500 cals on light days and 1800-1900 on heavy workout days-- I have seen better results with this than only eating…

5'7 and 3/4 (almost 5'8) started at 163, CW 153, GW 120. Anyone feel free to add me! =)

Love this! Thank you!

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Bump. I have this program but haven't used it yet!

I'm in!