mjemerson

Thanks guys. I have been doing hummus with carrots or tortilla chips making sure I stick to the serving sizes. I get string cheese for my daughters so I might start stealing from their stash. I am not a big fan of yogurt but like the ideas of the nuts. I think I do need to add something to the meals though too. Thanks you…

I understand how you feel because I lost 15 last year and then gain 10 of it back over the winter. It is very comforting to hear everyone's stories and to know you're not alone. Take solace in that. Support is one of the most important parts of losing weight and there is a lot of that here. GOOD LUCK!!!