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*Oops I meant net calories!
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just think you could strave yourself and be super grumpy, unhealthy, and slow/stop your weight loss progress. or eat and be happy, girls are mean, everyone knows that. that girl who said that probably is just upset because she is starving herself to lose weight and it isn't working for her! keep your head up and keep…
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Count me in too!
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I love cycling! I've tried running too and its painful to get into running shape, but I can jump on my bike whenever and do 20 miles no problem! It burns a lot of calories fast too (probably my favorite part about biking!)
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I take big sips of water after every bite I eat, it really helps me feel fuller faster and longer! Also drink a glass of water before you eat. Popcorn is really filling for me and pretty low in calories, also clif bars are really filling! It gets easier, keep trying!
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You can do it! The first week will by far be the hardest but you can do it! Feel free you add me as a friend if you want :)
