I had a great day today as far as calories and went for a really long bike ride, my net calories for today is going to be only 231. Is that too few? It seems really low and I don't know anything about how few is too few?
Hi! I started using myfitnesspal about 3 weeks ago and I have already lost 5 pounds! I'm super excited, but I still have a ways to go. I started trying to lose weight after my most recent doctor's appointment to see I gained 30 pounds in the last year (which made me cry) and I had elevated cholesterol levels. My goal is to…