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Oh, you have no idea how many times I have sat across a table from one of my tall relatives and felt jealous because they can eat twice as much as I can and maintain a decently healthy weight! If I eat 1200-1300 (measured and weighed calories) I gain weight! This due to my age and hypothyroidism. I'm on my feet moving most…
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I should say that I am 172 pounds now. My goal is 110-115 pounds according to the BMI. I figure I will see how I look as I lose and settle at the weight I feel and look best at.
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I am female, 53 and 5'2". I have hypothyroid. I discovered myfitnesspal several months ago and convinced my husband to join me in losing weight. I have lost about 7 pounds in 3 months - he has lost 20. I consider myself lightly active but I can spend long hours doing heavy work in the garden and household projects. My…
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I'm 53 and discovered myfitnesspal earlier this year. I convinced my husband to start with me. He has lost 20 pounds in the three months since we started which is very exciting. I've only lost a little less than 7 that's even when I have been exercising, doing major gardening and household projects for hours at a time. You…
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I'm sorry but your "Doctor" is a complete quack if she told you to eat 700-800 calories a day and expected you to exercise. She sounds like a sadist.
